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 Stress help?

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splintercellsz
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PostSubject: Stress help?   Tue Aug 16, 2011 5:03 pm

Does anyone know any ways to relieve stress? I am super irritable lately, and it gets to the point of tossing things, and cussing at people who I would normally never do it towards. I have no idea what it could be from, but it keeps getting worse, and I have gotten major headaches from it and everything else.

Help, please?
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zloty99
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PostSubject: Re: Stress help?   Tue Aug 16, 2011 5:59 pm

weed Wink
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Tommy
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PostSubject: Re: Stress help?   Tue Aug 16, 2011 6:02 pm

zloty99 wrote:
weed Wink

Lol I think splinter is serious. so no, don't do weed.

I suggest getting something industructable. and try to smash that. if you feel anger.

Els you can one of those stress dolls?

Or have fun with us Smile. :p
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Marcuz
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PostSubject: Re: Stress help?   Tue Aug 16, 2011 6:15 pm

Weed helps

I suggest you gettin laid
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Spino Prime
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PostSubject: Re: Stress help?   Tue Aug 16, 2011 6:32 pm

Listening to music and playing video games (single player ones usually, even better if they let you kill people and/or destroy stuff, like Grand Theft Auto, Just Cause 2 etc.) usually helps me. Try and get your mind off of what is making you stressed. The more you think about it the worse it gets so by doing another activity like the ones mentioned, it helps you not worry about it.
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Mega Max546
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PostSubject: Re: Stress help?   Tue Aug 16, 2011 7:03 pm

Marcuz wrote:
Weed helps

I suggest you gettin laid

Marcuz is right it releaves alot of stress(butI am still 15 so how would I know?!?!). But you can watch t.v. not shows but movies. Go places with friends. Find a girl friend etc.
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Deezius
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PostSubject: Re: Stress help?   Tue Aug 16, 2011 7:35 pm

first thing I would suggest is smoking weed and getting laid lol in all honesty it helps a lot. I really lose the need to be mad when smoking, but I have gradually learned to control my anger better while smoking less and less. Hell, its like a stress relief program, but sadly its illegal which is should not be for obvious reasons Smile

but anything else, just take a breather, play some destructive games, talk to people you can relax with, etc.
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Jax_Knife
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PostSubject: Re: Stress help?   Tue Aug 16, 2011 8:56 pm

play grand theft auto and go on a killing spree lol. in all seriousness violent games do help
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EMISS
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PostSubject: Re: Stress help?   Tue Aug 16, 2011 11:12 pm

Ok um since no one seem to help try this. Breathe in and out calmly and just talk to people around you. Stop playing games for a second and just lay down if no one is around and just breathe this helps me after bronx keeps knifing me
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projekt3000
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PostSubject: Re: Stress help?   Tue Aug 16, 2011 11:27 pm

Pretty sure he's got a girlfriend everyone, and who knows..that might be one source of his stress.

You just need to try and stop and breathe like Emiss stated, clear your head of everything. Take a walk if you have the time, if things are really angering you..try to get some gym time in or if you can't do that, get a punching bag installed.

Exercise is a great stress reliever.

The main thing afterwards is to make sure you get a good 7-8 hours of sleep. I know, it's easier said than done, but it allows you to seriously process everything going on in your life.

Stay strong Justin.

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"Once more into the fray, into the last good fight I'll ever know. Live and die on this day, live and die on this day.."
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splintercellsz
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PostSubject: Re: Stress help?   Wed Aug 17, 2011 12:50 am

I know man, and naw... my gf doesn't stress me. Its more family. Im sick of being treated like crap contantly, even when I do things that noone else will do. It irks me to hell... and I am so sick of it.

It's almost like I can't do the right thing, EVER. No matter what I do is good enough, and I get made fun of, ridiculed, etc. I just can't take it anymore. I can't really sleep now, its irritating as hell.
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Deezius
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PostSubject: Re: Stress help?   Wed Aug 17, 2011 1:26 am

I know exactly what you mean Splinter. And to be honest, thats how its gonna feel for awhile till you can get away from the folks. I've moved out for almost three years now, and I still get bugged by them, Which is why I'm trying to move farther away -___- just try not to let it work yourself up, get a job and save up some money, let your gf and games help you escape every now and then.
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ShadyCharacter
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PostSubject: Re: Stress help?   Wed Aug 17, 2011 1:54 am

Gonna throw this one out there though I'm sure that someone will stone me for it... try reading. That was one of the few things that got me through my high school years. Find something you like and read, it will usually take your mind off things, cant really keep thinking about whats bothering you and retain what your reading at the same time.

*puts on helmet and cup*

So yeah just fine SOMETHING that takes your mind off your problems.

PS: I take no responsibility if you amass your own personal library should this work.


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splintercellsz
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PostSubject: Re: Stress help?   Wed Aug 17, 2011 1:56 am

My Escape is going to be the Armed Forces. Im shooting for SF so I can get far away, and do what I am intrested in. I am just sick of it. I moved from my mom, for treating me like S***, only to move from my dad, who did the same (not as bad as my mom, but eh), and it still happens, even though I am with my grandma. I just reach a point where anything and everything sets me off. The smallest sound causes me to see red, man.

I think the reason I come on here so much is to laugh a little bit, and chat with people who can occasionally relate, and make me laugh and stuff. Lighten my moods, ect. Thanks guys so much.
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EMISS
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PostSubject: Re: Stress help?   Wed Aug 17, 2011 9:29 am

Navy takes you places and easier to get into SEALS
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splintercellsz
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PostSubject: Re: Stress help?   Wed Aug 17, 2011 1:39 pm

Im shooting for Ranger & beyond. "DE OPPRESSO LIBER" all the way man!

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